Asparagus Salad
INGREDIENTS:
2 tbsp olive oil (optional)
8 cups green asparagus (washed, cut in pieces, remove wooden ends)
1 red onion (peeled, cut in slices)
1 mango (peeled, cut in short slices)
1 tbsp "everything bagel" seasoning
Make your own with equal parts:
onion flakes
garlic flakes
poppy seeds
sesame seeds
and add pink or sea salt to your liking
Tip:
This green asparagus salad can be enjoyed by itself or as a side dish to a meal.
STEPS:
1. If you don't have the "everything bagel" seasoning mix at home, I suggest you start with preparing your own first. Mix all ingredients in a little bowl together. (Store in a dry glass container and keep in your seasoning cupboard)
2. In a big frying pan, add olive oil (or sauté with water, if you cook oil free) and sliced onion. Stir and sauté for about 5 min on medium to high heat.
3. Add green asparagus pieces and "everything bagel" seasoning and stir and sauté for about 5-10 min on medium to high heat until steamed but still al dente.
3. Set aside and let cool down for a bit.
4. Meanwhile, prepare mango slices.
5. Mix all ingredients well together.
COOKING TIME:
25 min.
