Nutrition Coaching
Every consultation is individual – depending on many different factors.
So, let’s have a look together during a free introduction meeting and see what your starting point is and what your wishes and goals are. You will then receive an offer from me that is individually tailored to you. We will have regular appointments that take place online. There is of course also the possibility of meeting in person if you live in the Luxembourg area.
Whether in person or online, I can always support you with your grocery shopping and give you tips and suggestions as to which recipes would be best considering your needs. Of course, we can also set up cooking sessions together. These can help you to get a feel for whole foods plant-based dishes. You will see, in no time you will be able to conjure up dishes on your own 🙂
Plantiful NOW
During this free 30-minute introduction meeting, we will talk about your wishes and expectations, define your goals together and simply take the first step of your individual Plantiful adventure.
What are you waiting for? Book your free consultation NOW!
(100% non-binding)
For individuals that would still like to book a package, I have 3 options below.
*Every offer is preceded by a free 30-minute introduction meeting (100% non-binding) during which we discuss your concerns and your expectations.
Plantiful YOU
Would you like to know whether your current diet is balanced enough to stay fit long term? Then start a 7-day nutritional analysis with Plantiful YOU, followed by two consultations (30-minutes). Find out how well you are already eating and how you could further improve your eating habits and health.
Plantiful MINDFULNESS
Do you have questions regarding a whole foods plant-based diet or you would you like an individual nutrition optimisation? Then bring more Plantiful MINDFULNESS into your life! During these 2x 30-minute consultations we will clarify all your questions and provide you with custom-made information to support you in achieving your goals.
Plantiful STARTER PACKAGE
Would you like to make the switch to a (more) whole foods plant-based diet? Then start your Plantiful adventure with the Starter Package! During this 12-week program (meeting every week for 30-minutes), you will receive nutrition and lifestyle coaching, a habit-analysis, plant based recipes, supplement recommendation and other science-based resources to make the switch easy and fun.
Plantiful BONUS
Follow me now on Instagram @plantifulnadine and get an exclusive bonus session when booking a coaching session:
30-minute virtual refrigerator check
Just tell me your instagram name during the free initial consultation (100% non-binding).
Please note: My offer is aimed at healthy people. No promise is made that healing or any other success will occur. In the event of complaints or illnesses, my clients are asked to contact appropriate doctors or alternative practitioners.